found the course easy to read and understand and well laid out. It
contains a lot of information which was already known to me and it is
always comforting to have your ideas affirmed, it also has a lot of
information that was new to me and which I know I will be able to put
to good use. It has given me the confidence to proceed with training
others for competition as well as help with my own comp preparation.
All things taken into account a well spent $400 and an excellent
resource to keep and use."
Paul Rauchwald, Geraldton (WA), Australia
content was great. Provided extensive background and detail, it has
provided me a totally different perspective of what the sport is all
Colleen Leung, Epping (NSW),
and nutrition information is excellent; interesting and easy to follow…
Makes the nutrition part of pre contest preparation almost a breeze!
Different Training programs for different body
types has been very useful as we are all different and respond to
different intensities, frequency and types of training. An excellent
reference and resource to be able to continually refer to."
Odette Lydford, Kawana Island,
Sunshine Coast (QLD), Australia
excellent resource that provides a holistic approach to competition
preparation. A sensational tool for competitors and trainers to
a Personal Trainer, and someone who has a passion for bodybuilding, I
have found this course to be very informative and educational, great
for Trainers who haven’t competed themselves, but also beneficial for
competitors also. Any Personal Trainer or competitor should definitely
do this course if they want to be successful in the sport."
Tim Diegan, Williamstown
"I found this course extremely valuable in learning about the
preparation for contests, especially as I have no previous knowledge in
this regard and I now feel more comfortable about competing for the
first time later this year."
Port Lincoln (SA), Australia
course material was great! Easy to understand, interesting to read and
very practical. I am a fitness professional and was initially unsure of
how much I could learn from it and I’ve learnt more than I ever
imagined I would. I am putting the information straight to use with the
clients I am currently training. Top job. I loved it, sure makes
studying fun and exciting."
Cameron Wilson, Northmead
"A great combination
of technical material with a pragmatic approach. After 15 years of
training I have been meaning to summarise my various notes, articles
from magazines and knowledge built up over this time, the course and
manual have saved me months of doing it myself."
Freshwater (NSW), Australia
"As a Personal Trainer
and competitive bodybuilder with an eye for physique talent and
coaching future competitors, I am exceptionally pleased to have
completed this superb course. It is more – much more than just
“Personal Training”! This course has taught me more and also reinforced
my methods used competitively in what I was coached in doing for my
first competition two years ago at age 48 years old! Placing second in
the IFBB Over 40’s under 80KGS! Physique training, lifestyle and
wellness is my passion and I live it."
Kloof, South Africa
informative, as a amateur competitor I have been asking detailed
questions to pro competitors for quite some time in regards diets,
supplementing etc and I was never given any answers let alone detailed
answers that I understood. This course explained the answers to my
questions regarding competing in detailed form that is easily
understood. This information will benefit me enormously when I compete
next and now I can accurately answer so many of the questions that
others ask me. So thank you for this course, it must be one of the most
informative and detailed courses available on the market I have EVER
Mildura (VIC), Australia
"My name is Georgie
Leake and I have been a Personal Trainer since my athletic career ended
in 2000. This course has been of great benefit to me as a trainer and a
competitor. I have learnt invaluable knowledge as far as training
techniques, nutrition, dieting, water depletion, tips on posing and the
list goes on. Thank you again for such a great read and excellent
source of information as I enjoyed it thoroughly!"
Labrador (QLD), Australia
"I think this course
is a fantastic learning tool to help bodybuilders achieve maximum
Morgantown (WV), USA
"The course was
informative and worthwhile. It was well laid out, easy to understand
and provided many small tips that, when combined, is aimed at producing
a physique on stage in tip top form."
Corio (VIC), Australia
"I recently purchased
your physique conditioning course and it arrived this past Friday May
9th 2008, i spent all weekend going through it, i was so excited at the
size of the book alone as i am currently enrolled in canfit-pro and
there book arrived Friday as well but is nowhere near the size of yours
and in my estimation no where near as complete when it comes to diet
and body typing and contest prep!
Canfit pro is a course to become a certified personal trainer here in
Canada and is very well regarded, but your course will put me that much
further ahead of the other trainers in many ways, i currently work as a
trainer at world health club and one of the female trainers has asked
me if i would trainer her for a bodybuilding contest !!!
Wow it is very informative and complete, so much i did not know or
understand, even as a competitive bodybuilder myself!!!!
I notice in the back of the book where the exam is that you can send
the test to me via email in a word document, i would love for you to do
that as it would make it so much easier for me with school and my
personal training business.
Thank you so much"
Calgary (AB), Canada
"This course is a must
for all Trainers. I have gained an abundance of knowledge and I look
forward to competing with the principles that are covered in this great
Kensington (VIC), Australia
"Excellent information and great to read. This course gave me a good
understanding of competing in figure – every single step that I need to
know to get on stage!! Love it!! Thank you!!"
New South Wales, Australia
"Attention anyone who
is interested in bodybuilding or re-shaping the physique! The best
thing you can do for yourself is to purchase, read and study the IAPC
Course. Knowledge is power – so read this!"
Ineka Little (100% Exam
Score), Geelong (VIC), Australia
"I found the
information in this course to be extremely valuable. I look forward to
utilising what I learnt in this course in the future. Thanks IAPC for
doing a great job."
Cherrybrook (QLD), Australia
"This is an amazing course! I have gained a great
deal of information about bodybuilding contest preparation. This course
has given me the tools and knowledge to succeed in bodybuilding and has
taught me the importance on focusing on what goals lay ahead for me in
the present time. I am excited about competing and helping others
achieve their physical goals. I highly recommend this course for anyone
who is interested in learning more about bodybuilding and contest
preparation. You will be highly impressed!"
Edmonton (Alberta), Canada
"The whole course was amazing, I can not say
enough good about it, it has taught me more than I ever thought
possible, all in one source."
Calgary (Alberta) Canada
"I really want to thank you for making this course. This course is such
a great course and I have learnt a lot from it. I wish you the best of
luck on helping more people success in bodybuilding and health."
Mongkok, Hong Kong
"The course prepares you for anything that Trainer
or Coach may encounter with a client. The thoroughness of the course is
phenomenal. Not only was the information of high quality, but the
credibility of the course has increased my credibility as a Personal
Trainer. I not only have many more clients since doing the course, but
I am helping people achieve high quality, amazing physiques. A real
tribute to the course."
Belfield (NSW), Australia
"Thank you so much for
this course, it’s the best. This is a start for me to become a Personal
Trainer (something I’ve always wanted to do). October 2008 will be my
third contest and with the help from your course I know I’m going to
come in better this time. THANK YOU!!! I have learnt so much."
Tumut (NSW), Australia
"Completing this course gave me all the knowledge required to
confidently educate and train my clients who are interested in
competing in the world of Bodybuilding. This course comprehensively
covers all areas of Bodybuilding Contest Preparation and goes where no
other training package has gone before. I would recommend this course
as a “must” for all personal trainers, bodybuilding competitors and
anyone else interested in this sport."
Westmeadows (VIC), Australia
"The course has been
fantastic in providing the information/knowledge to take your business
to a new level. I have been working in the industry for 8 years and
have competed in Bodybuilding myself. This year I had my first client
go on stage whilst completing the course. It gave me the knowledge and
confidence I needed to train and prepare my client to this level. Not
only will this course be valuable for contest prep but for my whole
clientele. The course provides you with great training principles,
nutritional information and very useful tips you would probably never
come across. Have enjoyed the course as it’s easy to read and able to
do it at your pace. Highly recommended to trainers wanting to grow
their business/knowledge in other areas."
Henkelman, Graceville (QLD), Australia
"Wow is all I can say, this
course is the bomb and takes the guess work out of it. The knowledge
that I have gained I have put into practice and have just won the
Australian Women’s Health & Fitness Magazine Body
Transformation of the month. I can only get better – thanks to this
course. I will be putting my knowledge into practice to transform other
people’s lives. To me this is the Bible of Bodybuilding. I thought the
course was fantastic. By having this knowledge thanks to the years of
study and success from the founders of IAPC I can only improve and grow
and turn other people’s lives around."
Beenleigh (QLD), Australia
"Great course to do
for anyone involved in the fitness industry."
Mooroolbark (QLD), Australia
"I want to
congratulate you and all who helped you prepare this wonderful course.
It is obvious that it took a lot of effort , time and hard work to put
it all together . The course is very informative, straightforward,
educational and easy to follow, refreshing even for people already in
professional bodybuilding. You have covered all important aspects and
issues in bodybuilding and contest preparation. All these makes it very
successful . In conclusion, well done!"
Prof. Dr.Varant Z.
"There are two main things that set this course apart from most other
sources of information:
1. It is set in clear and concise layman’s terms which are easy to read.
2. It explains and denotes correct methods using referenced evidence
and study. Pros and Cons are mentioned equally which allow the reader
to use their own logic and judgment.
I should have bought this course years ago. I highly recommend it to
Eric Soong, Doncaster (VIC),
"Awesome course. Not
only to get others ready for competition but for myself. I
thought I knew a lot of contest preparation but I was clearly wrong.
Thanks IAPC for an interesting, well designed course!"
(Margate) South Africa
"A good collective of
useful information making this an interesting and enjoyable
Wide Bay (QLD), Australia
found this course to be quite easy to read and uncomplicated.
Everything was explained so even the ‘everyday person’ can understand
it. I am preparing for my first comp in May 2010. I’m a PT and I found
the information to be extremely useful, helpful and I feel confident
that I could teach/help others with this knowledge that I now have. And
what’s even better is I now have a qualification to do this! Thanks
Townsville (QLD), Australia
"Such an inspiring and informative course, really couldn’t put the
manual down- and still can’t. All aspects are clearly set out with
nothing being left out to second guess or chance- will certainly be
promoting this course to all I know! Currently putting all new
knowledge into practise and seeing great change happening. Many thanks."
Herefordshire (England) UK
"The course was very informative. It explains the different nutrition
programs according to your bodytype, rather than just
one-size-fits-all. I have used one of the weight training programs and
I was impressed (not to mention other people as well!) by the muscle I
have gained. I have learnt so much, which would have been great before
my last competition and look forward to putting everything into
practice for my next competition. I have the confidence that I can now
educate my clients to be the best that they can."
Brenda Milne, Shepparton (VIC),
"I’ve purchased bodybuilding books at the book store, but the
information enclosed has always been vague. The IAPC is geared with
Awesome information! IAPC unfolds bodybuilding secrets from
supplements, Nutrition, exercise, posing, and my favourite, secrets to
manipulate supplements and food. My motivation has sky-rocket after
embracing IAPC information. I’m at the gym early morning hitting it
heavy And take in full accountability that my circadian rhythm clock is
ticking so now, I know when I need to take my supplement."
(USS Cleveland) ,USA
"A very informative course. I have found out a lot of useful
information which I look forward to putting into practice in my
Morningside (QLD), Australia
"I have found the course “amazing” and have gained so much knowledge in
every lesson. I have read each lesson three or more times and certain
parts untold times. The course is now my BIBLE for myself and my
clients and I constantly refer to it, especially now coming up to my
first bodybuilding contest. The information cannnot be read enough."
Armidale (NSW), Australia
"Have been in the
industry for a lot of years. Have competed in both bodybuilding and
powerlifting. This course answered a lot of questions for me. Well
worth the money and a great source of knowledge to always have on hand.
As a Personal Trainer and still a competitive bodybuilder, I will
constantly have this book close to me for reference."
Mildura (VIC), Australia
"After trying to digest and filter through millions of bits of
information provided by so many “experts” it is refreshing to have
material that has been tried and tested with enormous results for
bodybuilders. I have suffered from bad advice on dieting and adopted
the nutrition plans in the course with amazing results. I am competing
in my first comp on the 1st May with much more confidence &
enthusiasm. I am a personal trainer as well as owning Mick &
Colleen's Fitness Centre and will be advising clients on this model of
training. Thanks Wayne & Richard."
Armidale (NSW), Australia
"This course enabled
me to essentially bypass all the “BS” surrounding this
industry and therefore I was able to cut to the chase with my own
training. There are so many so called experts out there saying “Do
this, Do that”, as well as lots of myths and one can easily get
overloaded with too much of unnecessary information. The bonus for me
is that I now have the right knowledge to help others and already my
friends are constantly asking for my opinion to help them achieve their
own fitness goals. I feel so empowered now and very excited about my
journey towards competing for the first time."
Bribie Island (QLD), Australia
"This course is great for those who are willing to gain more knowledge
in areas of contest preparation, training psychology, nutrition and
training methods. I highly recommend it to those in the personal
training/fitness industry. It’s very easy to read and understand
everything in the book. Quite enjoyable. Thanks IAPC for this great
Paul Watts, Algester
"I would recommend
this course to anyone wanting that deeper knowledge to compete or
helping others do so. This course answered everything needed to step on
stage in your optimal condition. IAPC have put together an invaluable
Chevron Island (QLD), Australia
most amazing course I’ve participated in to further increase my
knowledge base to help myself in bodybuilding competitions. The course
is a must for the beginner to advanced competitor!"
Bairnsdale (VIC), Australia
the course. Great information and great understanding of bodybuilding
techniques and tricks to get the advantages off-season, on-season and
even on stage."
Justin Taylor, Bankstown
"This course is fantastic. I learnt a lot and now have the confidence
to win my contest. I would highly recommend this amazing course to
anyone who wants to gain their knowledge or wishes to learn more about
bodybuilding preparation. Once again, thank you very much."
Leong Wai Yong, Singapore
"I found the course very helpful
and useful. I used it to prepare for my contests with great success.
The course helped to set out things that I was unsure about. I will be
using similar techniques for future contests."
Scia Scia, Parkinson (ACT) Australia